Owner & Trainer of Insanity Fitness Pollyhops

Jamie opened up Insanity Fitness Pollyhops aged just 19. His background in fitness came from football, having been capped for Ireland’s U18s. Jamie got into the gym-side of the industry after a serious injury as captain of Shamrock Rovers U19s. While playing for Shamrock Rovers, Jamie was participating in an FAI Course where he qualified as a Fitness Instructor. He then went to study Personal Training with Image Fitness. It’s with Image fitness where he excelled and got his qualifications of becoming a Personal trainer. He also qualified to teach Spin, Suspension training, Circuit training, Boxercise, Plyometrics & Kettlebells. Jamie prides himself in his strength to motivate others to better themselves. His work ethic is second to none, evident by moving into his 4th year with Insanity Fitness Pollyhops, aged just 22. In 2017, Jamie signed with Fulfil Nutrition as one of their leading ambassadors in Ireland.

GAA Coach & Founder of Periodization

Shane is a GAA coach and business owner of GAA Periodization which specializes in the strength and conditioning of GAA players online right across the world. Shane has been working with athletes since he started in Toronto, Canada in 2017 and is currently the coach/S&C with Parnells GAA, Dublin. Shane has worked with both inter county and club players across the globe both on the field and off the field.

Injury Rehabilitation Specialist & Mentor

David is a multi award winning therapist working with elite level athletes from around the world that make the trip to Ireland for treatment and injury rehabilitation programs. David is the lead for the Irish U16 men’s team that sees him travel with the squad around the world at elite level tournaments. David’s specialist area is in injury rehabilitation where he is trusted by high end athletes of all sporting backgrounds.

CoFounder of New Dimensions Active

CoFounder of New Dimensions Active, fitness trainer & coach specialising in gymnastics & dance. Mum to Noa & Hunter, wife to Tommy.

Orla’s mission is to motivate who she can by encouraging them to GetUp & Move. She loves to share her daily workouts, food tips and an insight to her crazy life as a fitness loving, working mum in the hope that others see how important it is to take time for themselves.

Founder of Fitter Faster Stronger

Rory graduated from UCD with a degree in Health and Performance Science in 2011. Having worked as a strength and conditioning coach in Ireland and abroad, he embarked on a new journey in 2013 when he founded Fitter Faster Stronger (FFS) Gym with his college class mate Ciaran Ruddock. Rory has amassed 10,000+ hours in S&C coaching as well as personal training. He regularly delivers corporate talks to companies of all sizes from blue chips to SMEs across Ireland and internationally. As FFS has evolved, so too has Rory’s role within the business. He now primarily focuses on the development of the business and its people. Rory however is reluctant to ever give up coaching as it is still his primary passion. Rory takes classes at FFS and works with a small group pf PT clients who he has trained over the past 3-5 years.

Business Mentor

Vicky Shilling is a Wellness Entrepreneur Coach, helping you start and grow a wellness business. Her clients include Nutritionists, Yoga teachers, personal trainers, athletic therapists, health coaches and anyone looking to create a career from their passion for wellness. Based in Dublin she works with clients through one-to-one coaching, online masterclasses and a thriving membership of health-based business owners. is The Wellness Entrepreneur Coach, helping you start and grow a wellness business. Her clients include Nutritionists, Yoga teachers, personal trainers, athletic therapists, health coaches and anyone looking to create a career from their passion for wellness. Based in Dublin she works with clients through one-to-one coaching, online masterclasses and a thriving membership of health-based business owners.

Co-Founder Umi Health

Helen Keeble is a clinical specialist pelvic health physiotherapist and has been loving working in pelvic health since 2008. She is also an international tutor and presenter in pelvic health, and a qualified CrossFit coach. In recent years Helen has also researched and developed her own sell-out courses and webinars focusing on the functional female pelvic floor that are open to all health and fitness professionals, and cover topics including; high impact and weight lifting, functional assessment, menopause and much more! Helen loves helping to empower those with pelvic floor problems to resolve this barrier to exercise and to future proof those without problems so they can rely on their pelvic floor for years to come!

Digital Marketer & Social Media Expert

Amy O’Sullivan, a mentor with Network Ireland, launched AOS Consulting after several years of working in sales and marketing roles with various brands. Amy specialises in elevating brands to reach their next level of business potential and is driven to help as many businesses as she can to achieve success online. Amy regularly hosts social media workshops to help business owners and marketing teams better understand how they can harness the power of social media.