Director of Yoga Research for the Yoga Alliance and Associate Professor of Medicine at Harvard Medical School

Sat Bir Singh Khalsa, Ph.D. is the Director of Yoga Research for the Yoga Alliance and the Kundalini Research Institute, a Research Associate at the Benson Henry Institute for Mind Body Medicine, a Research Affiliate at the Osher Center for Integrative Medicine, and an Associate Professor of Medicine at Harvard Medical School at Brigham and Women’s Hospital. He has conducted research on yoga and yoga therapy since 2001 and has been a practitioner/instructor of Kundalini Yoga since 1973. His research has evaluated yoga for insomnia, chronic stress, and anxiety-related disorders, and in workplace and public school settings. He works with the International Association of Yoga Therapists promoting yoga research as scientific director for the annual Symposium on Yoga Research and as editor-in-chief of the International Journal of Yoga Therapy. He is medical editor of the Harvard Medical School Special Report Introduction to Yoga, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.

Adaptive Adventurer & Motivational Speaker

Nikki Bradley is an adaptive adventurer and one of Ireland’s leading female motivational speakers. Diagnosed with Ewing’s Sarcoma at aged 16 and surviving the rare and often deadly form of bone cancer, offered Nikki a unique opportunity to restart her life at a young age. She is the founder of ‘Fighting Fit For Ewing’s’, which aims to increase awareness about the disease as well as participating in physical challenges. The Donegal native attempted a Guinness World Record in Holland, climbed the route of the Solheimajokull glacier in Iceland, completed the Fan Dance – a gruelling 24km trek through the snowy Brecon Beacons in Wales – all while relying on crutches. In July 2018, Nikki became the first crutch user to climb four Irish mountains on crutches in less than 32 hours and in 2019 she completed a summer half marathon and a monumental visit to Tanzania, Africa where she volunteered with suicide prevention organisation ALPS.
Nikki had a Rotationplasty on February 7th of this year. A Rotationplasty is a complex procedure where they amputate the leg and rotate it 180 degrees, reattaching the lower limb at the hip.

Co-Founder Umi Health

Helen Keeble is a clinical specialist pelvic health physiotherapist and has been loving working in pelvic health since 2008. She is also an international tutor and presenter in pelvic health, and a qualified CrossFit coach. In recent years Helen has also researched and developed her own sell-out courses and webinars focusing on the functional female pelvic floor that are open to all health and fitness professionals, and cover topics including; high impact and weight lifting, functional assessment, menopause and much more! Helen loves helping to empower those with pelvic floor problems to resolve this barrier to exercise and to future proof those without problems so they can rely on their pelvic floor for years to come!

Marketing Director at Fitness Marketing Agency

Charlie began working with Fitness Marketing Agency in 2015 after meeting the Founder Ben Davis. Fitness Marketing Agency supports over 300 clients, from Independent Gym Owners and Corporate Gyms to Personal Trainers and Online Coaches. FMA provides such businesses with marketing tools and resources to aid in lead generation, conversion, sales and ultimately, growth.

CoFounder of New Dimensions Active

CoFounder of New Dimensions Active, fitness trainer & coach specialising in gymnastics & dance. Mum to Noa & Hunter, wife to Tommy.

Orla’s mission is to motivate who she can by encouraging them to GetUp & Move. She loves to share her daily workouts, food tips and an insight to her crazy life as a fitness loving, working mum in the hope that others see how important it is to take time for themselves.

Co-founder of FemFuelz

Kylie O’Donoghue is co-founder of FemFuelz, a leading female supplement company based in Ireland. FemFuelz was established to fuel, inform and empower females within their day to day life. Fitness and health is an integral part of Kylie’s life and she aims to embody this as she grows the FemFuelz brand on both a national and international scale.

Founder of TEAMROR

Rebeccah O Rourke is the proud founder of TEAMROR, an online platform coaching thousands of women daily. Having over 8 years experience in the fitness industry she aims to build strength and self confidence in all her clients while growing a brand that empowers every woman no matter what they’re aiming to achieve.

Founder of Fitter Faster Stronger

Rory graduated from UCD with a degree in Health and Performance Science in 2011. Having worked as a strength and conditioning coach in Ireland and abroad, he embarked on a new journey in 2013 when he founded Fitter Faster Stronger (FFS) Gym with his college class mate Ciaran Ruddock. Rory has amassed 10,000+ hours in S&C coaching as well as personal training. He regularly delivers corporate talks to companies of all sizes from blue chips to SMEs across Ireland and internationally. As FFS has evolved, so too has Rory’s role within the business. He now primarily focuses on the development of the business and its people. Rory however is reluctant to ever give up coaching as it is still his primary passion. Rory takes classes at FFS and works with a small group pf PT clients who he has trained over the past 3-5 years.

Mind Yourself 365

Mind yourself 365 is a message Seánie is spreading to promote people to do something everyday that will benefit you physically, mentally and spiritually. Combining his areas of study in yoga, health science and nutrition along with his own life experience he has learned that there is more to our health than just how we look.

Athletic Therapist & Youth S&C Coach

James completed his undergraduate degree in Athletic Therapy and Training at
DCU, and his Masters in Sport and Exercise Medicine at Trinity College
Dublin. James has always been passionate about helping individuals improve their
health, performance, and quality of life through an integrated approach of
injury management, lifestyle improvement and patient empowerment.
Currently, James is working as a Lecturing Assistant in DCU on the Athletic
Therapy and Training course, while concurrently seeing patients and working
as a strength and conditioning coach to populations of all ages out of FIREFIT
and online at The Health and Performance Academy